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This 2 yr-old shreds | Bar Inverts | Willow | Bondi Beach

By BondiTv | 04/03/2008

This 2 yr-old shreds | Bar Inverts | Willow | Bondi Beach Just an average day for Luc & Willow – training at the Bondi Beach bars TRAIN WITH TUTORIALS BY OFFICIAL GUINNESS WORLD RECORD HOLDERS! Please check out my extreme body weight / calisthenic tutorials: Human Flag – https://www.youtube.com/watch?v=J0Yz8y73Nc8 Muscle Up – https://www.youtube.com/watch?v=K7eLZAhggIA Front…

10x One Hand Clap Push Ups | Lionel | Bondi Beach

By BondiTv | 04/03/2008

10x One Hand Clap Push Ups | Lionel | Bondi Beach 10 great form One Arm / Hand Push Up set. TRAIN WITH TUTORIALS BY OFFICIAL GUINNESS WORLD RECORD HOLDERS! Please check out my extreme body weight / calisthenic tutorials: Human Flag – https://www.youtube.com/watch?v=J0Yz8y73Nc8 Muscle Up – https://www.youtube.com/watch?v=K7eLZAhggIA Front Lever – https://www.youtube.com/watch?v=s9B1gYcGErQ One Arm Chin…

AWESOME GIRL pumps out 20 Chin Ups | Chrissie | Bondi Beach

By BondiTv | 20/02/2008

AWESOME GIRL pumps out 20 Chin Ups | Chrissie | Bondi Beach Chrissie trains for sprint canoe – not body building. If you think she is not using correct form, range or technique, don’t judge her; just please post a clip of you doing more reps with ‘correct ‘ or ‘better’ form and lead by…

Flying Human Flag Oblique Ab Crunch | Bondi Beach

By BondiTv | 01/12/2007

Flying Human Flag Oblique Ab Crunch | Bondi Beach TRAIN WITH TUTORIALS BY OFFICIAL GUINNESS WORLD RECORD HOLDERS! Please check out my extreme body weight / calisthenic tutorials: Human Flag – https://www.youtube.com/watch?v=J0Yz8y73Nc8 Muscle Up – https://www.youtube.com/watch?v=K7eLZAhggIA Front Lever – https://www.youtube.com/watch?v=s9B1gYcGErQ One Arm Chin Up – https://www.youtube.com/watch?v=rGHUfi5N98g and many more to come!For more great tips, pics…