Pole Dancer Pulls off a Human Flag | Bondi Beach

Pole Dancer Pulls off a Human Flag | Bondi Beach Maddy trains up for her Human Flag variations at Bondi Beach. Maddy is a Senior instructor at Bondi’s Pole Dance Academy – girls & guys of all ages can become toned, fit and elegant with pro pole dancing classes – see www.poledanceacademy.com.au for info. It…

ONE ARM / ONE HAND Human Flag | Marcus Bondi | Bondi Beach

ONE ARM / ONE HAND Human Flag | Marcus Bondi | Bondi Beach One handed / armed human flag. Be very careful with this as it can strain your neck. TRAIN WITH TUTORIALS BY OFFICIAL GUINNESS WORLD RECORD HOLDERS! Please check out my extreme body weight / calisthenic tutorials: Human Flag – https://www.youtube.com/watch?v=J0Yz8y73Nc8 Muscle Up…

PURE STRENGTH | Flying No-Hand Superman Push Ups | David | Bondi Beach

PURE STRENGTH | Flying No-Hand Superman Push Ups | David | Bondi Beach Monsieur David bangs out 10 flying no-hands superman push ups on a sunny winter bondi beach day. TRAIN WITH TUTORIALS BY OFFICIAL GUINNESS WORLD RECORD HOLDERS! Please check out my extreme body weight / calisthenic tutorials: Human Flag – https://www.youtube.com/watch?v=J0Yz8y73Nc8 Muscle Up…

This 2 yr-old shreds | Bar Inverts | Willow | Bondi Beach

This 2 yr-old shreds | Bar Inverts | Willow | Bondi Beach Just an average day for Luc & Willow – training at the Bondi Beach bars TRAIN WITH TUTORIALS BY OFFICIAL GUINNESS WORLD RECORD HOLDERS! Please check out my extreme body weight / calisthenic tutorials: Human Flag – https://www.youtube.com/watch?v=J0Yz8y73Nc8 Muscle Up – https://www.youtube.com/watch?v=K7eLZAhggIA Front…

AWESOME GIRL pumps out 20 Chin Ups | Chrissie | Bondi Beach

AWESOME GIRL pumps out 20 Chin Ups | Chrissie | Bondi Beach Chrissie trains for sprint canoe – not body building. If you think she is not using correct form, range or technique, don’t judge her; just please post a clip of you doing more reps with ‘correct ‘ or ‘better’ form and lead by…