Pole Dancer Pulls off a Human Flag | Bondi Beach
Maddy trains up for her Human Flag permutations at Bondi Beach.
Maddy is a Senior teacher at Bondi’s Pole Dance Academy – women & guys of every age can turn out to be toned, have compatibility and stylish with professional pole dancing categories – see www.poledanceacademy.com.au for information. It would be the perfect factor you will have ever executed to your frame!
Shimmy is the Principal Instructor at Bondi’s Pole Dance Academy – women and guys of every age join now to reach energy, grace and frame regulate.
Visit www.poledanceacademy.com.au for main points
TRAIN WITH TUTORIALS BY OFFICIAL GUINNESS WORLD RECORD HOLDERS!
Please take a look at my excessive frame weight / calisthenic tutorials:
Human Flag – https://www.youtube.com/watch?v=J0Yz8y73Nc8
Muscle Up – https://www.youtube.com/watch?v=K7eLZAhggIA
Front Lever – https://www.youtube.com/watch?v=s9B1gYcGErQ
One Arm Chin Up – https://www.youtube.com/watch?v=rGHUfi5N98g
and lots of extra to return!
For nice pointers, pics and coaching tutorials in bar shredding, talk over with my: